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Gear – Lifting Apps – A Story Spanning 2 Years…

As a follow up to yesterday’s post about deciding to get going to the gym again – I’m digging this post out of the archives from January, 2018 from another online project. The other night I was out and the conversation turned towards ‘what is your favorite app?’  Which is always fun to kick around […]

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Lift and Get Strong – A Decision

This article is all about a topic that has been a conversation of at least three different conversations in the past 24 hours.   Much of this was originally posted as a post from another online project that was originally posted back in December, 2017.  A number of edits have been made to make this […]

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Workflow & Gear – A Journey to Evernote

So from time to time, I’ll be posting about the gear, techniques/hacks, and my personal workflows that envelop the gear that i use in the spirit of giving you back some time and increasing your useful time in pursuit of your priorities.   I wasn’t born yesterday, and I’d like to think I’m a mix […]

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If All You Have Is A Hammer…

So I have been pounding LinkedIn and FaceBook feeds hard with blog posts from my personal site, and in many ways getting very detailed on some elements of my private life.  In reviewing my approach to social media, I’ve decided to increasingly tailor my content to a given channel.   In the past, I’ve discussed […]

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A Mile Marker in My Inbox. NEXT.

I have shared a few blogs, podcasts, and even a video or two that I have enjoyed over at the TedTalks site.  I have many sources that I have yet to share, and I tend to batch the consumption of these resources in set windows that are impromptu and micro windows during my weeknights and […]

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The Genius of The Daily

In the past week, I have had at least a half dozen conversations with people about habits and routines.  We are the product of our daily choices and actions or lack thereof.   I follow this guy Jocko on Instagram now.  He is an absolute machine.  Not surprising considering that he actually wrote a book […]

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