5MF – Are You The Average American TV Voyeur?

I will tell you that I do watch TV/screen time about 10 hours a week for pure enjoyment/media consumption purposes.  Maybe a little more during certain championship runs involving a Boston team or two… YET! The time I have available to pursue a variety of productive and regenerative activities has continued to expand. Apparently, I’m […]

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5MF – 2019 Goals? An Invitation To Question?

I’m going to make this Friday’s post quick.  I have uncovered some incredibly useful posts in the past week talking about goals and ‘setting yourself up for the best year of your life…’ I have also found a substantial amount of contrived garbage that was clearly ripped off from someone else with zero heart and […]

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5MF – Are you Mid Range, Brave, or A Favored Fortune?

I came across this quote in my journal this week, and it goes back about 2000 years…   Fortune favors the brave. Publius Terence   I have heard derivative quotes and other cliches along the same line as this one.  However, this one has grabbed me this week for some reason, and I thought it […]

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Conation, Kolbe Indexes, and A Useful Test You Have Never Heard Of…

Over the past few years, I have taken a number of third party assessments online, and in some cases – been examined/evaluated in person too.   I am keeping a running tally of the various assessments I have opted into that really do span multiple Dimensions of Life or DOLs.   Today, I’m going to […]

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Let’s Play A Game This Week – Daily Choices Today 3X …

What were the choices you made today, deliberately and by default?  What if you kept a running list for the next three days of your choices – to get a decent cross section of your choices.   This could be a baseline of your midweek approach to your life during a random and seemingly insignificant week […]

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3 Ways To Motivate Yourself to Change Your Behavior

You just want to make the change, but it is just not working out for you.  There’s a variety of strategies and techniques, believe me on that.  Today’s 5 Minute Friday is all about 3 easy to do techniques that can be readily adopted to getting yourself into gear when it comes to your own […]

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