Pressing too hard?

Today, I think I met The Oracle at Wal-Mart. In the past week, I have really put some pressure on myself – probably too much as I look back over the last few days especially. I have historically been pressing hard to build and create and to push and to pull. Everything I have in […]

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5MF – Holiday(ily) of Thanks Giving…A Habit To Reduce Stress…

Yesterday was all about giving thanks here in the US.  It is my favorite holiday of the year, and it has been for quite awhile.   For me, Thanksgiving is a mile marker that signals the massive projects that I have kicked off earlier in the year are reaching a critical juncture as the end […]

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The Most Important Decision You Will Ever Make According to Einstein…

I recently came across this quote from Albert Einstein – it stands on its own:   ‘The most important decision you will make in your life is…is the universe friendly?’   Have you ever heard this question before?   How do you operate now that this question is front of your mind?     The […]

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Unlocking Racetracks By Adding A Professional To My Team

Today was a slew of choices, and in a few cases – they will have a substantial compounding effect.   I managed to finally connect with a professional that was referred to me by another coach, and I made a few decisions involving my marketing/branding efforts here online.  One of the biggest choices of the […]

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5MF – A Secret From a Pro on How to Increase Mindfulness…

Are you frantic at the moment?  Is your mind racing as it is the end of the week, and you are sliding into Friday morning realizing you have so much left to get done at work – let alone all the other plans that are set to happen this weekend?   We can all use […]

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A Gift of Freedom From My Father’s Guidance – ‘At The Given Moment’

This blog is about bleeding on the page, and it is about getting some real lessons shared in the spirit of helping those that can use the lessons – along the way.  This one is a little raw.  It has taken me 30 years or so to fully understand what I thought for the longest […]

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