Category: 5MF

5MF (5 Minute Friday) – Positive Thinking is Sugar Water…A Resiliency Juicing Technique…

Just think positive.   Expose yourself to more positive thinking.   Surround yourself with positive people   Listen to positive music.   These techniques are probably all things you have heard from late night hucksters and book promoters over the years.  Positive thinking and positive reinforcement does have its place, and in targeted scenarios – […]

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5MF (Five Minute Friday) – Gym Mindset

I’ve been toying with a few regular features and recurrent content/topics as the site takes on a new flavor here in the second half of the year.   I have decided to take onboard a shorter content post each Friday that is a bit longer than an Instagram or Twitter post, but not a long […]

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