So What’s The Angle? (my first 2000 word post…)

I was asked this question a few times in the past two weeks.  People want to know why I am doing this blog.  There must be something behind all of this.   What is your angle dude?   There is always an angle.  Right?   This blog is my ever increasing portfolio of writing that […]

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Breaking the Freeze Frame of Indecision…

In the past week, I have had a few conversations about where to start.   I had a recent conversation around how best to get started back at the gym.   I had a recent conversation around how to truly start up a new entrepreneurial idea or two.   I had a recent conversation about […]

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Gear – Lifting Apps – A Story Spanning 2 Years…

As a follow up to yesterday’s post about deciding to get going to the gym again – I’m digging this post out of the archives from January, 2018 from another online project. The other night I was out and the conversation turned towards ‘what is your favorite app?’  Which is always fun to kick around […]

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The Genius of The Daily

In the past week, I have had at least a half dozen conversations with people about habits and routines.  We are the product of our daily choices and actions or lack thereof.   I follow this guy Jocko on Instagram now.  He is an absolute machine.  Not surprising considering that he actually wrote a book […]

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Intentional Imbalance and A Brief Retrospective, reprinted from January

What follows is a piece from another project that was put out in January of this year, I’m bringing it over to my personal site for obvious reasons.  It is fun to re-post this here, as a few of the things I was worried about at the end of 2017 and the beginning of 2018 […]

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Where to Start? Do 1 Thing, Today.

Just over a year ago, I took an online course taught by Kelly McGonigle at Stanford University.  The course was focused on willpower, and the basis of the course was the book that she authored a few years back titled, The Willpower Instinct.  There are a number of reasons why I sought this out as […]

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