I’ve been toying with a few regular features and recurrent content/topics as the site takes on a new flavor here in the second half of the year. I have decided to take onboard a shorter content post each Friday that is a bit longer than an Instagram or Twitter post, but not a long […]
Read More 5MF (Five Minute Friday) – Gym MindsetAs a follow up to yesterday’s post about deciding to get going to the gym again – I’m digging this post out of the archives from January, 2018 from another online project. The other night I was out and the conversation turned towards ‘what is your favorite app?’ Which is always fun to kick around […]
Read More Gear – Lifting Apps – A Story Spanning 2 Years…This article is all about a topic that has been a conversation of at least three different conversations in the past 24 hours. Much of this was originally posted as a post from another online project that was originally posted back in December, 2017. A number of edits have been made to make this […]
Read More Lift and Get Strong – A Decision