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A few thoughts on legacy, some inspiration from Gary Vaynerchuk

I very recently uncovered this guy, Gary Vaynerchuk, which is amazing considering his following online that continues to grow exponentially.  He has done a lot, and he has said a ton as well.   He has caught my attention with an ongoing theme surrounding his legacy.  He is convinced that much, okay all, of what […]

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HPA Axis – what is this?

A few days back, I outlined a few key systems in our body with a deep dive into a few areas of the nervous system.  Today, I’m going again into another topic relating to how our body works – the HPA Axis. What is the HPA Axis?  Simply stated – it is our stress response […]

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Easter Eggs: Walsh/Oates, Aaron/Foos, Richards/Jones, and DMB at Blockbuster…

Which topics get nailed up online, and how do I land upon them? Many of the topics that I’m posting upon are areas of interest that are pulling me to continue to dive deeper into them.  I’m increasingly approaching these 84 days of posts as ongoing research focused on a few key areas of my […]

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A Roster of Coaches?

Have you ever been on a sports team?  If so, then you can probably remember your good coaches and your average coaches.  I hope you did not have a bad coach, I have and it is memorable…   Have you ever been a coach on a sports team?  If so, then you probably know who […]

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Your Body vs Your Car vs Your Mobile…

Only very recently did I begin to study the linkages across the various systems of the human body and also the various pieces of our brains / nervous systems. Do you know how many primary systems you have in your body? Do you know how best to care for each of the systems? I am […]

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Freedom vs Independence

Are freedom and independence the same thing to you? I’ve been debating what to write about on our national birthday, as I typically share something patriotic on days like today.  Not this year.  Let’s get personal.   Have you ever stopped to consider the differences and relationship between freedom and independence?     Freedom is […]

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