5MF – Are You The Average American TV Voyeur?

I will tell you that I do watch TV/screen time about 10 hours a week for pure enjoyment/media consumption purposes.  Maybe a little more during certain championship runs involving a Boston team or two… YET! The time I have available to pursue a variety of productive and regenerative activities has continued to expand. Apparently, I’m […]

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5MF – 2019 Goals? An Invitation To Question?

I’m going to make this Friday’s post quick.  I have uncovered some incredibly useful posts in the past week talking about goals and ‘setting yourself up for the best year of your life…’ I have also found a substantial amount of contrived garbage that was clearly ripped off from someone else with zero heart and […]

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5MF – Doing or Being The Rest of 2018?

Are you a human doing or are you a human being?  Better yet, are you being human to those around you?     After taking a full week off from the usual pressures of daily life, let alone the holiday season – I have found a few things that I’m ready to begin sharing here.  […]

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5MF – We have created a new form of life – step outside your day to day and consider this TED Talk.

‘Maybe the molecules of life aren’t that special…maybe we aren’t the only the solution…maybe we aren’t even the best solution…’ – Floyd E Romesburg     This guy just spent the last 20 years on this pursuit, and he’s created a new form of life that is likely going to be engineered to solve some […]

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5MF – Holiday(ily) of Thanks Giving…A Habit To Reduce Stress…

Yesterday was all about giving thanks here in the US.  It is my favorite holiday of the year, and it has been for quite awhile.   For me, Thanksgiving is a mile marker that signals the massive projects that I have kicked off earlier in the year are reaching a critical juncture as the end […]

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5MF – A Secret Involving Social Content Hacking…

Today, I want to let you in on a secret.   This 5 Minute Friday (5MF) will guarantee that you will walk away with a time savings/multiplier if you utilize this secret app that has saved me a tremendous amount of time over the past year…   Where do I find the time?   How […]

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