I came across this quote in my journal this week, and it goes back about 2000 years… Fortune favors the brave. Publius Terence I have heard derivative quotes and other cliches along the same line as this one. However, this one has grabbed me this week for some reason, and I thought it […]
Read More 5MF – Are you Mid Range, Brave, or A Favored Fortune?Have you ever gone on a fast? Like a real, multi-day fast? Well in the past 10 days or so, I’ve completely steered clear of my Facebook. I have deliberately withdrawn any posts on my Instagram, with zero updates in the past week or so. I have dramatically reduced my activity on LinkedIn […]
Read More 5MF – Where Did You Go?How many of you actually journal your planned day as part of a nightly routine? Or as part of a pre-morning, morning routine? I have outlined some big time benefits of multi calendaring, and benefits of directing your time in advance with a planful approach to your time – regardless of the day of […]
Read More 5MF – An Obviously Simple Truth About Your Calendar That You Have Ignored…Are you frantic at the moment? Is your mind racing as it is the end of the week, and you are sliding into Friday morning realizing you have so much left to get done at work – let alone all the other plans that are set to happen this weekend? We can all use […]
Read More 5MF – A Secret From a Pro on How to Increase Mindfulness…A few assignments ago, I was very fortunate to get the opportunity to work with some incredible leaders on a regular basis. I learned a ton from these men and women – many moments have been burned into the way I carry myself today – both in and out of my workplace settings. One […]
Read More 5MF – What time is it?You just want to make the change, but it is just not working out for you. There’s a variety of strategies and techniques, believe me on that. Today’s 5 Minute Friday is all about 3 easy to do techniques that can be readily adopted to getting yourself into gear when it comes to your own […]
Read More 3 Ways To Motivate Yourself to Change Your Behavior