Today I’m going to trip the wire in your head that you likely did not even know was there, unless you are in PR, marketing, or some other field where you seek to influence the target of your communications in a professional manner. I am writing this post to call your attention and mindfulness […]
Read More A Trip Wire in Your Head – Semiotics…The title of this post is a quote from my father. He has a standard catalog of quotes that he’s issued as refrains many times on my way up through. This is one that he tends to invoke when we are discussing a big meeting or a big transition that is upcoming. I am […]
Read More Tales From The Dinner Table – Be Humble, Be HungryOne of the daily habits I have cultivated in the past few years is that of practicing active gratitude. I emphasize the word active as this is the key to actually getting the benefits that this daily practice promises. Let me start by explaining the mechanics of this daily habit. Each morning as part of […]
Read More Gratitudinal CapacityOver the course of the past week, a few amazing coincidences have erupted in my life. I knew that when I started to cultivate this daily writing practice, that all sorts of things would erupt into my life. I knew that more clarity would arrive for me in my life. I knew that […]
Read More Eruption of Unexpected…If you exercise, do you take any supplements? Have you heard of precursor type supplements? Synthetics? This stuff almost ruined me a few years back, and it has taken many months to return and surpass the point I was at when I started dabbling in this junk. Unless there is a clinical study […]
Read More Grey Market Supplements – My JourneyNever be sore after a workout. This is the way I roll nowadays. My number one rule when I lift and exercise is to avoid injury. This supports my overarching guiding principle that has me lifting every day. I’ll outwork and outgain you with my consistency. This applies to the gym, and increasingly […]
Read More Never be sore after a workout…